To sign the word “aerobic,” use your dominant hand to make a fist and place it over your chest. Then, open your hand and pull it away from your body in a circular motion, simulating the movement of running or jogging.

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To sign the word “aerobic,” use your dominant hand to make a fist and place it over your chest. Then, open your hand and pull it away from your body in a circular motion, simulating the movement of running or jogging.